Monthly Archives: July 2025

Compact Pilates Reformer vs Traditional: Which Should You Buy?

Understanding Pilates Reformers Pilates reformers are versatile pieces of equipment designed to enhance the practice of Pilates, offering a range of exercises that target various muscle groups. They utilise springs, pulleys, and a sliding carriage to provide resistance, allowing users to perform both strength training and flexibility exercises. The two main types of reformers available… Read More »

What Makes a Reformer Pilates Bed Different from a Traditional Reformer?

Reformer Pilates has gained immense popularity in recent years, attracting fitness enthusiasts and beginners alike. Central to this practice is the reformer apparatus, which comes in various forms, including the traditional reformer and the reformer Pilates bed. While both serve the same fundamental purpose of enhancing strength, flexibility, and overall body awareness, they differ significantly… Read More »